Rapid Release Therapy

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Rapid Release Therapy (RRT): a hand held vibration massage device that delivers rapid oscillations to the body.  Its heads oscillate at 10,000 rpm, the rate most effective to break down adhesions.  The vibrations extend deep into muscle tissue, stimulating blood flow and providing relief to sore or tight muscles. 

Consistent use of RRT can be used to treat pain, myofascial scars/adhesions, and injuries.

Pain Relief by: 

  • creating a mechanical stimulation of the  skin, underlying and deeper muscles;  generating rhythmic pulses to trigger responses in the nervous system that increase the production and release of endorphins, reducing the perception of pain and  promoting relaxation.

  • breaking up muscle and fascial tension knots (a major source of chronic pain) and loosening tight scar tissue.

  • Improving circulation.  Poor blood circulation →  leads to muscle stiffness and discomfort → chronic pain. Vibration massage devices stimulate blood flow to the affected areas, increasing local oxygen and nutrient levels and removing toxins. This improved circulation helps muscles recover faster, reduces inflammation, and promotes overall healing while decreasing deep muscle pain.


Fascial manipulation / massage: 

"Recovery is not a race, but a process—one that requires understanding and care.”

After a tough workout, the body needs time to recover. High-intensity exercises require a muscle recovery period.   A high intensity work out depletes your muscle energy stores and builds up lactic acid.  The fascia surrounding  your muscles, bones and organs begin to  tighten and possibly constrict and adhere to itself  This can cause injuries, be painful or just restrictive, limiting free movement of the muscle fibers. Fascia manipulation uses gentle focused pressure and movement to loosen up the fascia and return it to its normal state, which helps improve blood flow and flexibility;  reduces tension and soreness,; prevents stiffness and pain and speed muscle recovery

Injury recovery/ healing muscle sprains and strains

Muscle strains and sprains create inflammation, swelling, heat and pain.  When treated with cool vibrating technology, the deep, rhythmic vibrations increase blood circulation to the injured muscles (even deeper muscles), delivering nutrients and oxygen required for recovery and removing toxins and breakdown products.  This reduces inflammation and pain, allowing freer movement and quicker recovery. It  loosens up tight muscles, relaxing them which reduces pain. Additionally, vibration therapy helps relax muscles by targeting deep muscle layers. 

Muscle strength and flexibility

The vibrations help wake up muscle fibers that don’t usually get worked during regular exercise or stretching. 

Scar and adhesion break down :  

Scar tissue (stiffer and less flexible than the surrounding tissue  ) can cause stiffness, discomfort, pain, and restricted movement. massage devices can effectively target scar tissue, promote healing, and improve overall quality of life.  Vibration Massage Therapy helps minimize the effect of  scar tissue by:

  • Breaking Down Fibrous Tissue: The vibrations or movements of the device can soften and break down dense scar tissue, making it more flexible.

  • Improving Blood Circulation: s vibration therapy stimulates blood flow to the affected area, bringing oxygen and nutrients to support tissue repair.

  • Enhancing Tissue Flexibility: Regular use of a massage device can improve the flexibility of the scar tissue, helping to restore movement and reduce stiffness.

  • Reducing Pain and Discomfort: By loosening tight scar tissue, massage devices can help reduce pain and sensitivity in the affected area.